Big space, private feel.
Apartment building gym
In-Person Training
Here you have two options: you come to me or I come to you. If you come to me you would meet me at one of the four gyms (3 in Manhattan, 1 in Brooklyn) that I work out of. No worries you don't have to pay for any gym memberships. All of the gyms have top of the line equipment and much more intimate feel than commercial gyms.
If I come to you, we'll either train in your building/home's gym or in your actual apartment. In either case I'll bring with me my equipment to ensure that you get a workout comparable to those you'd get at a first class gym.
Learn the basics that lead to advanced performance.
I have and I will use your child's toys as workout equipment.
Online Training
Online training is an affordable alternative to in-person training that produces the same, and in some cases better, results. This allows you to train with me wherever you are in the world. I'll send you your workouts complete with videos and descriptions of all exercises. Then using a combination of video calls and emails I'll coach you to the best shape of your life. Online training is an affordable alternative to in-person training that produces the same, and in some cases better, results.
