You've decided you're going to lose weight. That's awesome. You've taken the first step. Now I need you to slow down and possibly stop. Hear me out.
After taking that first step the tendency or the desire is to take a whole bunch more right after. I can pretty much guarantee that by doing this you'll end up not taking any more steps. A better approach would be to take your time and carefully consider what you want/need the next step to be.
We all know there many steps that you could take. I'm asking that you figure out the steps that you should take. The difference between "could" and "should" may be the reason why you're not seeing the results you want to see.
Now I know there's someone reading this that's saying, "well what step should I take?". I have no idea what step you should take. This is the part where you have to carefully consider what will work best for you in your life. The Keto diet might've worked for your bestie but that doesn't mean it's going to work you. Again I have no idea. YOU have to figure out what will work best for YOU.
The main thing to consider when you're deciding on your next step is: is this something that I can easily do everyday? This is why you shouldn't be focused on all the things you could do. Trust me you can't do them all everyday.
The one thing you can do the easiest everyday is the thing you should be doing. Figure out what that one thing is. Then do that. Do just that. Everyday.